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Hassan Harake: Long Distance Run/Walk

Hassan Harake: Long Distance Run/Walk

by Hassan Harake -
Number of replies: 0

I find this question interesting because what I consider a long-distance walk or run has changed over the years. Five years ago, when I used to run regularly, anything beyond 5 km felt like a long-distance run. Nowadays, since I don’t run as often, even a 2 km run feels more or less long-distance.

So, for me today:

Long-distance walk: above 5 km

Long-distance run: around 2 km or a bit more :)

It really depends on one’s fitness level and recent habits, what felt short before can feel long later.